PERSONAL TRAINING

Whether you’re new to exercising or a fitness pro, we’re here to provide you with personalized training, coaching and support inside and outside the club. Our professional programming, tools, and guidance will help you stay on track, reach your goals, and get to a healthier place.

IF YOU ANSWER YES TO ANY OF THESE QUESTIONS, PERSONAL TRAINING IS RIGHT FOR YOU.

  •  Want to learn a new strategy in the gym?

  •  Need motivation and accountability to keep you on track?

  •  Interested in an effective Weight Loss Program?

  •  Having trouble gaining muscle?

  •  Want to improve your strength or endurance?

We offer specialized youth athletic training through the Alpha Athletics Program

  • LIFE SKILL COACHING WITH DR. DAVID & COACH BRUBAKER

  • ACCESS TO ALL EXCLUSIVE TRAINING MATERIALS

  • ACCESS TO TRAINING VIDEOS

  • 2 SESSIONS PER WEEK

  • SPECIAL PRICING ON OPTIONAL SERVICES

Our Coaches and trainers offer training for all age groups and needs.

  • Coaching for children

  • Coaching for young adults

  • Coaching for older adults

  • Group Coaching

We offer Personal Training for everyone

If you’re looking to take your fitness to the next level, hiring a personal trainer is right for you. Whether you’re new to exercising or the gym is your second home, working with a personal trainer can help you reach your health and fitness goals.

A certified personal trainer is someone who is trained in creating and implementing safe and effective exercise programs for their clients. In other words, they’ll help you work out and execute other lifestyle changes to reach your fitness goal.

We're here to help you with your personal training needs!

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