The Fitness Zone  offers Athletic Nutrition Consultation, Nutritional Education, and Medical Nutrition through The Human Performance & Wellness Center.

+ You feel like you have no time to cook healthy
+ You are struggling with your body image
+ You do not know how to track calories/macros
+ You are trying to gain muscle

Dr. David Haught provides nutrition consultation which include blood diabetes, obesity, high cholesterol, hypertension, thyroid, heart disease, and medical weight loss. During your nutrition consultation, Dr. David will weigh and perform a thorough assessment on current eating habits, likes, dislikes, and goal setting. Dr. David will also provide a meal plan for each individual with compassionate care for people in all body types, shapes, and sizes. On going monthly  accountability sessions will be available

Various conditions can benefit from having a nutrition consultation, including Type 2 diabetes, high cholesterol, and insulin resistance. The foods you eat have an impact on your wellness, so learning how to choose nourishing foods can help you gain better control, and in some cases, can reverse these conditions completely.

Nutrition consultation is beneficial for people who have tried without success to lose weight on their own. With the guidance of Dr. David, you’ll have a clear idea of how your body responds to the foods you eat and how to create a meal plan that promotes wellness and weight loss.

While drastic dietary changes can lead to short-term success, they’re unlikely to lead to lasting change. Dr. David’s nutrition consultation will offer expert advice for sensible, positive changes that make a real difference in your life and your health.